How does stress affect anxiety?
If you’re constantly under stress, you can experience physical symptoms such as headaches, stomach issues, high blood pressure, chest pain, and issues concerning sex and sleep. Stress can also cause and contribute to emotional problems, depression, panic attacks, or other forms of anxiety and worry. These things do not have to grip onto you forever. Why not speak to one of our friendly team about how we can help you ease the effects of stress and anxiety on your body?
What is the relationship between stress and depression?
There are many contributing factors leading to depression, such as genetics, brain chemistry and life circumstances. Persistent stressful life situations can increase the risk of developing depression if you aren’t coping well with stress. Recent evidence also reveals links between poor coping, stress and physical illness. Our goal is for everyone to be healthy and happy. To achieve this, Crestpoint Psychology & Wellbeing is offering some FREE resources to ensure you get the very best that life has to offer. Check in with our team for a FREE Mental Wellbeing session today (CLICK HERE)
What can Crestpoint do to help?
Crestpoint Psychology and Wellbeing offers a vast array of psychologists, counsellors, wellbeing advisors and coaches to help with re-aligning your mental health and wellness to ensure a smoother and happier journey through life. Request a FREE phone consultation or attend one of our FREE Mental health and Wellness sessions (CLICK HERE) and we can help you get started on the journey for a happy and meaningful life ahead.