How does stress affect anxiety?
If you’re constantly under stress, you can experience physical symptoms such as headaches, stomach issues, high blood pressure, chest pain, and issues concerning sex and sleep. Stress can also cause and contribute to emotional problems, depression, panic attacks, or other forms of anxiety and worry. These things do not have to grip onto you forever. Why not speak to one of our friendly team about how we can help you ease the effects of stress and anxiety on your body?
What is the relationship between stress and depression?
There are many contributing factors leading to depression, such as genetics, brain chemistry and life circumstances. Persistent stressful life situations can increase the risk of developing depression if you aren’t coping well with stress. Recent evidence also reveals links between poor coping, stress and physical illness. Our goal is for everyone to be healthy and happy.
What can Crestpoint do to help?
Crestpoint Psychology offers a vast array of psychologists, counsellors, psychotherapists and mental health practitioners. Our team is highly qualified and specialists in the areas of helping individuals manage stress, overcome anxiety and get your life back on track